I played soccer at Butler Community College ('03-'04), then joined the coaching staff ('05-'06) while also coaching at Trinity Academy High School in Wichita, KS ('05-'06). During my four years with the Butler Soccer program we won four conference titles, made two district playoff appearances, and earned an overall record of 66-11-3. While coaching, I gained experience developing strength and conditioning programs for my players, both individually and as a team, seeing firsthand the difference proper training can make on performance and injury prevention.
In 2007, after graduating from Wichita State University with a BA in Exercise Science, I became a Certified Strength & Conditioning Specialist. I transitioned into full time strength and conditioning as a coach for Player Development Solutions (PDS), a private physical therapy and fitness facility in Wichita, KS. While there, I worked with athletes of all ages and sports including soccer, basketball, baseball, football, swimming, volleyball, track, and tennis. My specialties included speed & agility, strength, injury prevention and post-rehab training. However, the importance of individualized fitness training, proper form, and movement mechanics goes well beyond the realm of athletics. I also worked with adults and special population, educating them on weight management, strength training, injury prevention, increased daily function, and proper technique.
Then in 2010, I ventured into the entrepreneurial world to make these valuable services more convenient for my clients. I'm available to meet you right where you are, working within your schedule and comfort zone to improve your health, performance, and life! I hope the next step in my journey includes you!
In 2007, after graduating from Wichita State University with a BA in Exercise Science, I became a Certified Strength & Conditioning Specialist. I transitioned into full time strength and conditioning as a coach for Player Development Solutions (PDS), a private physical therapy and fitness facility in Wichita, KS. While there, I worked with athletes of all ages and sports including soccer, basketball, baseball, football, swimming, volleyball, track, and tennis. My specialties included speed & agility, strength, injury prevention and post-rehab training. However, the importance of individualized fitness training, proper form, and movement mechanics goes well beyond the realm of athletics. I also worked with adults and special population, educating them on weight management, strength training, injury prevention, increased daily function, and proper technique.
Then in 2010, I ventured into the entrepreneurial world to make these valuable services more convenient for my clients. I'm available to meet you right where you are, working within your schedule and comfort zone to improve your health, performance, and life! I hope the next step in my journey includes you!
